Happy New Year! I am sure most people, like myself, embrace the New Year as a time to reflect on the past year and to establish new goals to make positive changes for the upcoming…
I started this journey not knowing where I would end up. One thing I knew is that I needed treatment and I had to get away from the city lifestyle I survived. Sleeping outside…
The feeling of being alone has always been something I've had to accept. When I was in my home, I felt stifled by the emptiness of the place. When I was in a crowded room, I felt…
When I was growing up my family celebrated Thanksgiving at my Nana and Pop Pop’s house. It was far from the picture-perfect holidays you see in the movies.
In 2018 I was diagnosed with anxiety and depression. At that time, I was 30 years abstinent from all substances and in recovery from SUD (substance use disorder).