Join us for a guided Somatic Release Breathwork experience with certified Somatic Release Breathwork practitioner, Justin Alito. This practice is designed to help release any stress or suppressed emotions that the body has been holding on to. Using the power of breath, along with music and guidance, one has the opportunity to take an inward journey, letting go of anything that no longer serves. This event is FREE and open to everyone ages 18+. Pre-registration is required, sign up through Eventbrite link provided here or email Christianne at events@hugsinc.org.