Meditation Hour
Enjoy a quiet late afternoon meditation at THRIVE Nassau. Mindfulness is effective for recovery and combatting stress. Take an hour our to recenter and soothe yourself with meditative music and the occasional guided meditation.
Enjoy a quiet late afternoon meditation at THRIVE Nassau. Mindfulness is effective for recovery and combatting stress. Take an hour our to recenter and soothe yourself with meditative music and the occasional guided meditation.