Celebrating National Recovery Month

Celebrating National Recovery Month

For the past 32 years, September has been observed as National Recovery Month.  While recovery is celebrated by individuals, families, and communities every day, September is a month in which we can increase awareness of mental health and substance use disorders and...
Turning Bad Habits Into Good Habits

Turning Bad Habits Into Good Habits

We all can identify habits in our life that we would like to cut back on or change, but actually making those changes can be overwhelming.  For people in recovery the changes we have made have transformed who we are and given us second chances to live more full...
Recovery During the Holidays

Recovery During the Holidays

The holidays can be a stressful time for anyone but being in recovery can make things feel more challenging. Some of the tips apply any time of year for gatherings: have your own transportation so you can leave when you’re ready, bring a sober support buddy, have your...
Alcohol Awareness Month

Alcohol Awareness Month

April is Alcohol Awareness Month. This is a good time to reflect on the role that alcohol has on our lives, in the past, present, and future. Most adults in the United States who drink alcohol drink moderately and without complications.  But there are those out there...