Experience the transformative practice of cooking in a supportive environment with local chef, Colleen. Join us as we explore how preparing meals can be mindful practice that nourishes both body and mind. Learn Accessible techniques while discovering how cooking can foster presence, and a renewed connection with yourself. In this welcoming space, you’ll gain practical skills that support your wellness journey while creating delicious dishes that sustain your health and wellbeing.

This workshop is free and open to all 18+. Pre-registration is required, please use the Eventbrite link provided here.