Yoga for Recovery at Sunken Meadow State Park
Yoga for recovery is always free and open to all! It is designed to introduce yoga as a healing modality to people navigating recovery. We will connect through discussion, then Chris will guide us through a beginner-friendly yoga flow.
Location: Sunken meadow state park beach
Free parking after 5pm
park in lot# 3
we’ll be on the sand, east of the end of the boardwalk.
Free parking after 5pm
park in lot# 3
we’ll be on the sand, east of the end of the boardwalk.
Recommendations: Bring sunscreen, a towel/blanket/yoga mat, bug spray and water.