Thankful & Grateful

Thankful & Grateful

When I was growing up my family celebrated Thanksgiving at my Nana and Pop Pop’s house. It was far from the picture-perfect holidays you see in the movies. As a young child, I was blissfully unaware of the toxic environment surrounding me but as I got older it became...
Celebrating WORLD MENTAL HEALTH DAY in October

Celebrating WORLD MENTAL HEALTH DAY in October

In 2018 I was diagnosed with anxiety and depression. At that time, I was 30 years abstinent from all substances and in recovery from SUD (substance use disorder). Through treatment (working with a therapist and psychiatrist) I have learned how to live with my mental...
Recovery is Possible

Recovery is Possible

I did not come into recovery by choice. This all began for me because I drove my car into a tree while under the influence of prescription drugs. You would think that would have been a wakeup call for me, but it wasn’t. I was in severe denial of my drug use, but even...
Peace and Gratitude

Peace and Gratitude

It is in the quiet early mornings before I open my eyes that I give thanks and inhale God and exhale peace as I become open to its increase. In those quiet early morning moments and hours, I get the opportunity to concentrate on: The birds chirping outside my bedroom...
My Journey Through Spirituality in Recovery

My Journey Through Spirituality in Recovery

One of the most important aspects of my journey in recovery has been my journey through spirituality. I choose the phrase journey THROUGH specifically as opposed to journey TO because that is exactly how my journey has occurred. It began as many of us have with a less...